Tuesday, March 23, 2010
So I may be the only one like this in the world...
...but once you've finished a workout does anyone else get the urge to clean the house/move furniture/do some yardwork, etc?
There's this dead spider that had been sitting in the neon light fixture above my kitchen for months and everytime I tilted my head back to get the last of my protein shake in the morning I'd see it and it would gross me out to no end. It wasn't until I just finished Plyometrics from P90x five minutes ago that I suddenly had the urge to pull up a chair, pull off the fixture and clean out the spider.
Now I'm sitting in my kitchen with a still higher-than-average heart rate but with a newly established lower-than-average amount of dead spiders sitting in my light fixture and I feel fantastic. Better than fantastic, ECSTATIC!
Exercise rules... seriously. FEEL my endorphins all over you.
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Spiderman has nice delts.
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