Monday, April 19, 2010
Still plugging away...
Not much to report. Everything's going great and I wish something a little more exciting would have happened in my Chest/Shoulders/Triceps workout tonight. I bumped all my numbers after a mediocre effort last week and I'll go into next week's effort with a renewed sense of confidence.
I'm not sure if I mentioned this last time, but I finally figured out how to do the Oblique Raises. Originally I wasn't putting any weight on the arm laying flat on the ground, but I realized that you're supposed to balance a little on that arm in order to get up and crunch your obliques. Great discovery...now they can suffer like the rest of my abdominals.
Weight.
I'm still sitting at roughly 161lbs, so after my initial 6lb loss I'm now sitting comfortably at a weight that seems to be where my body prefers me to be at. We'll see how I end up after day 90, but it's nice to know that I don't need to continually stuff myself in order to gain weight beyond what I'm capable of maintaining.
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Good man.
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