Tee-Time at 2:17

Left arm straight Sergio!! LEFT ARM STRAIGHT!


Saturday Afternoon, 18 Holes!
There is no better mix of concentration and relaxation than 18 holes of one of the world's most distinguished pastimes. Being able to shunt aside the pressing issues and frustrations of the world and focusing your rage completely on a little white ball marked "Titleist" (in my case "Sportek" or "RAM Laser") does wonders for your stress levels and really helps you mellow out. Granted, certain personality types don't jive well with the game of Golf and occasionally you get the odd meltdown on the course, putter-throws and club-slams being the direct result (Not from personal experience, of course). When Golfing so early in the year, I find that it's fun to just be outside and to enjoy the fresh air without having to worry about freezing the surface of your skin to death. Winter's gone and now it's finally time to start DOING stuff again...hopefully my P90x schedule doesn't suffer as a result.


Kenpo X this morning, Legs/Back yesterday evening
I'm sitting here at my kitchen table oozing sweat from my pores once again as Kenpo X is a 10 minutes-distant memory in the back of my mind. My side-kicks still suck, but I'm pretty confident I could break your nose/smash your face with my front kicks. I'm not sure why such a thing is, but I really want to go out and try to kick someone/something with these moves. It's a good thing I didn't discover these videos when I was in High School...

Yesterday I had to go home early in order to let the Locksmith in to re-key my front and back doors. Since they stayed too late for me to go back to work, I was able to get in an earlier Legs/Back workout and was EXTREMELY relieved to find out that I maintained all my old pull-up numbers from week 3, while even bumping a few. I've definitely been eating more since my recovery week so it really shouldn't have come as such a surprise to me. The secret now is to find that fine line between continuing to build on that strength, but also shedding the blubber that had been falling off pretty easily through the four weeks previous.

Time to go practice my chipshots in the backyard.